Type 1 Diabetes and Weight Loss

YES! YOU CAN LOSS WEIGHT WITH DIABETES....... Can it be done, absolutely! Can it be a challenge, absolutely! Is it worth it, absolutely! It can be very difficult to know where to start considering there is a new weight loss program that comes out every single week, or a new magic pill of some kind, or a certain food that claim to be what you should or should not eat. Lets face it, all of this can literally make you crazy when it comes to weight loss. So many think losing weight is about Read more [...]

Personal Coaching ~ Designing your Life Plan

Bonnie has worked as a Life Coach for a number of years.  Click here to set up a time for a free introductory meeting. 〉  Why Hire a Coach: Not sure where to start?  Feeling overwhelmed and can't imagine which way to turn next?  Are you feeling like you could use someone to talk to, that would understand living with diabetes.  I have lived well with type 1 diabetes for 50 years, I understand change and you may want to consider this option. Making a Life Plan: I have been coaching clients Read more [...]

Travelling with Type 1 Diabetes

Bonnie's Story: Travelling with diabetes has been a big part of my life. Living with diabetes for 50 years, I can't say I have turned down many adventures. I have traveled extensively for pleasure and business. It takes some planning, although for me it has been worth every adventure. Living with type 1 diabetes does become second nature. I have travelled for business and pleasure with family, friends, and on my own. I have traveled by train, planes and automobiles, and sometimes all of Read more [...]

Type 1 Diabetes Medical Team

Bonnie's Story: Know Your Medical Team: A great resource is available on-line to print and use for setting up your diabetes health care team. Me, My Health and My Diabetes Team. If you prefer to talk to someone at the Canadian Diabetes Association you can find a regional office in your area. Your medical team may consist of but not limited to the medical team shown on this list. Depending on your individual medical needs your doctor will refer you to the medical team that is right for you. Read more [...]