Stress and Anxiety and Diabetes

Everyone Experiences Stress and Anxiety, Even Diabetics....... Understanding how stress affects you is very important and yes it does play havoc with your diabetes. Let's look at how STRESS and ANXIETY affect our body and of course then our blood sugar and our overall health. Stress and Letting Go: Stress is a common problem for everyone. Let's face it, the only thing we have any control over is our OWN reaction to things. Realizing we have no control over another person, place, or thing Read more [...]

Personal Coaching ~ Designing your Life Plan

Bonnie has worked as a Life Coach for a number of years.  Click here to set up a time for a free introductory meeting. 〉  Why Hire a Coach: Not sure where to start?  Feeling overwhelmed and can't imagine which way to turn next?  Are you feeling like you could use someone to talk to, that would understand living with diabetes.  I have lived well with type 1 diabetes for 50 years, I understand change and you may want to consider this option. Making a Life Plan: I have been coaching clients Read more [...]

Type 1 Diabetes Medical Team

Bonnie's Story: Know Your Medical Team: A great resource is available on-line to print and use for setting up your diabetes health care team. Me, My Health and My Diabetes Team. If you prefer to talk to someone at the Canadian Diabetes Association you can find a regional office in your area. Your medical team may consist of but not limited to the medical team shown on this list. Depending on your individual medical needs your doctor will refer you to the medical team that is right for you. Read more [...]